Product: BRAND NEW in UNOPENED FACTORY PACKAGED BOX (NOT REFURBISHED)
Fully sheathed Slastix resistance tubing for maximum safety
Incorporate resistance into any plyometric, agility and lateral drills. Great for sport specific strength training, and strength training workouts in general. Unique design with loop attachment allows for movement in any direction smoothly and without adjustments.
Tubing clips onto D-rings for secure fit. Each unit includes two 8 Slastix resistance tubing (maximum stretch 24) and a standard belt. Fits up to 40" waist. (20" - 40" waist) Use indoors or outdoors. Wt. 4 lbs.
Both resisted and assisted drills can be performed using the Power Builder strength resistance training. Resisted drills are drills in which the exercise resistance bands are working against, or resisting, the athlete. Resisted drills are ideal for developing muscular strength and power as they recruit more motor units to fire simultaneously. Assisted drills are drills in which the resistance tubing is working with, or pulling the athlete along. The key with assisted drills is to be as quick as possible off the ground with each foot contact. This will cause a neuromuscular reaction that will teach the muscles to fire quicker. Assisted drills are ideal for developing speed and quickness.
POSSIBLE DRILLS: - STARTS FROM A STANCE OR BLOCKS
BACKPEDAL FROM STANCE LATERAL DRILLS COMBINATION DRILLS CUTTING DRILLS PLYOMETRICS Auction is for Power Builder w/Standard Belt.
